Support for What Matters Most
Whether you're facing overwhelming emotions, navigating relationship challenges, or moving through a difficult life transition, therapy can offer clarity, support, and healing. At Ross Psychology, I provide personalized, evidence-based counselling for a wide range of concerns, always grounded in compassion and respect for your unique experience.

Anxiety
Persistent worry, restlessness, or overthinking can be overwhelming. Therapy offers tools to manage fear and reconnect with calm.

Depression
When life feels heavy or disconnected, therapy helps you rediscover clarity, energy, and a renewed sense of meaning.

Grief & Loss
Grief is deeply personal. Together, we create space to honor your loss with care, patience, and support.

Trauma
Pain from past experiences can leave lasting effects. We’ll move at your pace to build safety, healing, and resilience.
In addition to supporting clients through anxiety, depression, trauma, and grief, I also work with individuals and couples navigating: Relationship issues, stress, conflict and anger, divorce and breakups, career and work challenges, life transitions, perfectionism, and personal growth. Each person’s experience is unique, and together we’ll explore what matters most to you — at your own pace and in a space that feels safe and supportive.
Ready to Take the First Step?
Starting therapy can feel like a big step — but it doesn’t have to be overwhelming. I offer a free 15-minute phone consultation where we can talk about what you're looking for, answer any questions, and see if we’re a good fit.
